◀ All Offerings

Prenatal Yoga

Join our perinatal yoga expert for a prenatal yoga class for expecting mothers, designed to support you during different stages of your pregnancy and prepare you for childbirth. The class includes meditation, physical yoga postures, breathing and relaxation exercises. We aim to create a sacred and safe environment for you to connect deeply with yourself and your baby.

Upcoming Schedule

TUE FEB 17, 5:30 - 6:30 PM EST
THU FEB 19, 6:30 - 7:30 PM EST
SAT FEB 21, 9 - 10 AM EST
TUE FEB 24, 5:30 - 6:30 PM EST
THU FEB 26, 6:30 - 7:30 PM EST
SAT FEB 28, 9 - 10 AM EST
TUE MAR 3, 5:30 - 6:30 PM EST
THU MAR 5, 6:30 - 7:30 PM EST
SAT MAR 7, 9 - 10 AM EST
TUE MAR 10, 5:30 - 6:30 PM EDT

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